In Your Corner.
Founder of Fox Body Coaching. Creator of Win The Next Round. Developer of the Corner Coach Method — helping people assess the round they're in and build their next best step.
Connect With Me My Story
Real expertise. Real life. Real progress.
I'm Mindy Vernier — founder of Fox Body Coaching, LLC, creator of Win The Next Round, and developer of the Corner Coach Method. I'm a health-performance coach, speaker, and Silver Level USA Boxing Coach specializing in Masters, professional, and adaptive boxing.
My boxing background shapes how I coach: prepare with purpose, stay present under pressure, adjust when conditions change, and keep moving forward after a hard round. I don't sell restrictive plans or temporary motivation — I help you assess where you are, simplify the next move, and get back to the work with a clear plan.
My mission is simple: help others win the next round.
Work With MeThe Corner Coach Method
A practical health-performance framework blending boxing principles, behavior-based coaching, nutrition and lifestyle education, resilience development, and individualized support. Like a skilled corner coach, I help you assess, simplify, adjust, and return to the work.
Assess
Understand the round you're actually in — health, energy, habits, and life.
Simplify
Cut the noise. Identify the next best move that actually fits your life.
Adjust
Make evidence-informed shifts. Rebuild capacity. Strengthen resilience.
Advance
Return to the work with a clear plan — and win the next round.
Two audiences. One mission.
Whether you're rebuilding your own health or leading a team, I meet you where you are.
Individuals
People who want real support with weight management, nutrition, energy, confidence, fitness, healthier habits, and life transitions — including those using GLP-1 medications who want lifestyle-integration coaching alongside their medical care.
For anyone tired of taking hits, being knocked down, and leaving their own health sitting out like a project car while they take care of everyone else.
Explore CoachingOrganizations & Leaders
Companies and leaders who want healthier, more resilient, higher-performing people. Through corporate wellness programs, workshops, speaking, and customized health-performance experiences, I help teams build practical tools for energy, stress, confidence, consistency, and sustainable performance.
A practical, engaging partner for employee health, resilience, and performance.
Speaking & CorporateAdaptive Boxing Council
Boxing changed my life — and I believe everyone deserves access to it. Through my work with the Adaptive Boxing Council, I help expand the sport to athletes of all abilities, adapting movement, coaching, and training environments so more people can experience the confidence, capability, and community boxing builds.
As a Silver Level USA Boxing Coach specializing in Masters, professional, and adaptive boxing, this work is close to my heart — and central to the Fox Body Coaching mission.
Built On Real Experience
Silver Level USA Boxing Coach
Masters, professional, and adaptive boxing specialist
Health-Performance Coach
Behavior-based, evidence-informed methodology
Speaker & Educator
Keynotes, workshops, and corporate wellness
GLP-1 Lifestyle Integration
Coaching that complements medical care
Ready to Win The Next Round?
Whether you're rebuilding your health, leading a team, or looking for a speaker who brings real experience to the room — I'd love to hear from you.
Connect With Me Book A ConversationFOX BODY COACHING, LLC · DBA WIN THE NEXT ROUND
